Created for men who know they can isolate, minimise, or white-knuckle through rough states until they are deeper than they needed to be.
It was built because some ADHD moments do not need more private effort. They need a fast, low-friction way to reach someone safe before the spiral gets heavier.
Set it up before you need it. Add the people you trust, keep the message honest and simple, then use it early when you can feel yourself slipping.